Is it ok to mix protein powders? - soy protein mix
I've been workin out lately and I was wondering if you, the protein powder with soy milk is whey protein powder (1 tablespoon each) in a shock-mix.
Tuesday, January 19, 2010
Soy Protein Mix Is It Ok To Mix Protein Powders?
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2 comments:
You absolutely right, I have to develop and proteins .. 16 I mix the protein powder, but sometimes it would be strange taste .. So be careful
Fine. However, just know that soy is lower than that of serum. You'd better just use a serum.
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