Blood Pressure Over 100 Shoul I Go To The Hospital How Soon Would You Reduce Blood Pressure With Exercise? How Long Before You Begin To See A Change?

How soon would you reduce blood pressure with exercise? How long before you begin to see a change? - blood pressure over 100 shoul i go to the hospital

If it round for at least one hours exercise on a treadmill a day, 7 days a week, how long before I noticed a drop in blood pressure? Did you begin to effect within 6 months or not? I do not know if I am correct sentences, but I wanted to know is how long it takes my blood pressure began to fall, when (I assume to a healthy lifestyle and exercise because I am) quite settled through my work. Thank you. (I'm looking for advice or guidance from people who know their blood pressure, or someone who is suffering reduced. My goal is to lower blood pressure and also, my resting heart rate.))